The harder you train the more you gain! Have you ever done a set of curls until you threw up? That’s intensity! That’s how you get Huge! Doing a set until you come out somewhere on the other side of the pain zone is key! 20 wimp sets wont substitute for the required intensity and… Continue reading ON BRUTALLY HUGE
Going to the gym isn’t bloody social hour. I’m not there to hear about you, your relationships, or your life. Don’t talk to me when I look like I’m going to heave after doing a set. I don’t care what you think about me. If you can talk after doing a set, you don’t know… Continue reading THE BRUTALLY HUGE MINDSET!!!!
If you look forward to training, you arent training hard enough!!!!!! You’re doing something wrong. Enough said!
It’s so hard to take that leap of faith and do less and trust! A page from one of my books: If you’re so afraid of losing a 1/4 inch from ” training correctly”,then I must ask, what kind of muscle did you build?????? Do what seems counterintuitive! Cut way back on both sets and… Continue reading WHEN LESS IS MORE!
There are many of you who have known me and followed Brutally Huge techniques for decades. You know that I am vehemently again the use of drugs. I just cant believe how so many people just ignorantly do what some “champ” does. Every week, I go to the gym and see little guys doing 20… Continue reading BRUTAL TRUTH- AGAIN !!!!
Would you believe I stopped reading muscle mags back in 1991, when I realized their same old same old 25 set per bodypart routines could NOT teach me anything new. These champs today would prey on your gullibility and have you believe they are more developed today than their counterparts 25 years ago because of… Continue reading Mr Who? Who cares!
Almost every single one of you could be substantially bigger, faster than you ever thought possible if you only knew what I know! Whether you want a 16, 18, or a 20 inch arm, my courses are crucial to you even having a chance of achieving those goals, especially if you are going natural! Do… Continue reading BRUTALLY HUGE!!!