Hello, and welcome to another Brutally Huge Blog.  Some people get it all wrong. You can’t believe the errors I see committed in the gym every week that I go. Does anyone remember Muscle Builder and Power magazine from the 1970’s? There was an article in there called: “Once More With Feeling”, in which the… Continue reading DELIBERATION FOR BRUTALLY HUGE

If we had to reduce the whole concept of how to Get Brutally Huge into one equation, it would look like this: Undertraining + Overeating + Over resting + Intensity + Desire= BRUTALLY HUGE!!!!!    Let us get to the point!  Everyone who tries this grows! Period! Okay, some people get 17-18 inch arms, some grow… Continue reading THE EQUATION FOR GETTING BRUTALLY HUGE!