The above statement is so true. Let us analyze in detail, the meaning of the title of this blog. Most bodybuilders I know of are suffering from dogmatic cult-like  indoctrination by the mainstream muscle magazines! To be fair, I have met a couple of people (in 40 years) who grew off doing 20 sets per… Continue reading BREVITY FOR BRUTALLY HUGE MUSCLES!

When I started pumping iron at the age of 14, my arms were 14 inches. At 15 years of age, my arms were 15 inches. At 16 years old, my arms were 16 inches. At 17 years old my arms were 17 inches. There for a while, it seemed as though the inch measurements on… Continue reading I WISH I HAD KNOWN THEN WHAT I KNOW NOW!