It’s so hard to take that leap of faith and do less and trust! A page from one of my books:
If you’re so afraid of losing a 1/4 inch from ” training correctly”,then I must ask, what kind of muscle did you build??????
Do what seems counterintuitive! Cut way back on both sets and frequency! Trust and you will grow. It’s really that hard, yet so simple!
GET BRUTALLY HUGE!!!!
Brutally Huge 