GET BRUTALLY HUGE-WHEN LESS IS MORE!

February 17, 2018February 17, 2018 by realbrutallyhuge

A quote from Tamio (Tommy) Kono, winner of 6 world weightlifting championships, 2 Olympic gold medals, and 3 Pan-Am championships: “Less is MORE, quality trumps quantity, and it is better to be slightly undertrained than overtrained”.

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